5:30 a.m.
That’s what time morning practices start for the swim team on Mondays, Wednesdays and Fridays.
“It’s pretty early,” sophomore Mara Madden said. “It can be very hard to focus that early in the morning, ...
When thinking of swimmers and their share of serious injuries, concussions don’t leap to mind.
But when senior Lauren Vavruska’s head met a counter top in early January, 2012, a concussion that kept her out of the pool...
You are what you eat, after all.
Few athletes know that better than swimmers. The average person is supposed to consume 2,000 calories daily. However, for swimmers, that daily allowance is just an appetizer.
Depending on...
